Unlock Your Wellness Potential

Juggling work, family, and self-care? Feeling stressed or out of balance? Our Wine, Walks & Wellness  Thrive Tribe is your ticket to thriving—for just $10/month. Created by Kerry, a certified Integrative Health Practitioner with a Doctorate in Education, this subscription delivers your weekly newsletters plus extra insights and exclusive downloads every month to fuel your health journey.

Designed for vibrant women like you, our Thrive Tribe makes wellness simple and empowering. Get weekly inspiration (e.g., our Grass-Fed Beef & Veggie Power Bowl recipe) an exclusive download every month, like our “Mineral Balance Guide” to optimize energy and mood (*Nutrients* 2020). 

jump in

What you get

  • Weekly newsletters with practical tips on stress, sleep, hormones, and metabolism.
  • Extra insights on understanding labs, reading labels, nutrition guidance and lifestyle changes.
  • New exclusive download every month: guides, recipe books, or checklists (e.g., “Mineral Balance Guide,” “Magnesium Magic”).
  • Lab-based insights (e.g., RBC magnesium or hs-CRP testing, etc.) to personalize your wellness.
  • Exclusive discounts on Thorne supplements, my Fullscript Dispensary, and premium e-books (sold separately).
  • Discounts on personal wellness insights.

Real feedback from real women

“Kerry’s guidance transformed my energy levels! She helped me tweak my diet, and I’m sleeping better than ever.”

Lisa- 42

“I was stressed and exhausted until Kerry’s coaching showed me how to balance my hormones with simple changes.”

Sarah- 38

"Kerry’s lab-based insights were a game-changer for my menopause symptoms. Her tips and guides make wellness practical, even with my busy schedule. I feel empowered and supported!”

COURTNEY- 50

So what will it be: Try It or Thrive?

Best value

 pay Monthly

$10/mo


- Give it a try, risk-free

- Enjoy extra insight and downloads

- No commitment needed

sign up
Best value

pay quarterly

$27/qtr


- Save $3 and you are on you're way to thriving

- Enjoy extra insight and downloads

- Cancel anytime

sign up